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- https://cssbanaras.com/author/dr-shipra
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- Мужской
- 30/11/-1
- Работает в chaukhambha publications
- Страна Индия
- Город Varanasi, Uttar Pradesh
- Charaka Samhita contains detailed information about yoga and ayurvedic techniques for maintaining a healthy body and mind, including yoga postures, meditation practices, yoga breathing exercises, diet plans, and herbal remedies. It also offers simple tips to reduce stress levels and promote overall wellbeing. By understanding the yoga and ayurvedic principles outlined in charaka samhita book, you can learn how to live a more balanced and healthy life for many years to come
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